Positive Care Programme Timetable

Dance Studio

(1^st Floor)

Training Room 1

(1^st Floor)

Community Room

(Ground Floor)

Creche

(Ground Floor)

Training Room 2

(2^nd Floor)

Interview Room

(1^st Floor)

Gentle Exercise

(Tai Chi or Dru Yoga)

10.00 to 10.40

Reception Area

&

Therapeutic Group Art

(6 week course)

10.30 to 11.30

and

11.30 to 12.30

+

Massage

&

Shiatsu

10.00 to 12.30

(One-to-one sessions)

Healing

&

Indian Head Massage

10.00 to 12.30

(One-to-one sessions)

&

Quiet sitting area

Acupuncture

&

Reflexology

10.00 to 12.30

(One-to-one sessions)

Private area

10.00 to 11.30

Homeopathy

(Yolocalli)

11.30 to 12.30

Tools & Skills for Living + Positive Steps Workshops

10.45 to 11.30

Being Friends with your Body

+ Mind, Body & Spirit

Workshops

11.30 to 12.30

Meditation

Course

(6 week course)

11.30 to 12.30