Reflexology

REFLEXOLOGY - Mona Fairholme, Susan Walker

Reflexology is an ancient healing therapy which uses the thumbs and fingers to give a particular form of massage to the feet or hands. There are reflex points in the feet which correspond to specific parts of the body. By applying pressure to these points, the corresponding parts of the body are stimulated. This will trigger a response to clear any congestion in the body and so enable the body’s own healing processes to take place. In massaging all of both feet we therefore treat the whole body not just the problem area. It is very relaxing, which in itself encourages the healing process, and helps the body to work more efficiently.