Acupuncture

ACUPUNCTURE - Ann Penford

What is it?

Acupuncture is a healing technique that stimulates the flow of ‘Qi’ or energy in the body. Fine needles are inserted into the body and that helps to rebalance energy and alleviate many symptoms of ill health. Needles are retained for 20 minutes in the skin.

What does acupuncture feel like?

Everyone experiences acupuncture in their own way but most people will describe a sensation similar to a dull ache or a tingle when the needles are inserted. This is usually followed by a pleasurable feeling of relaxation.

What can acupuncture treat?

Acupuncture can be helpful in many physical and mental health conditions. Below is a list of conditions that are widely recognised as being particularly responsive to acupuncture:

Anxiety, appetite problems, arthritis, backache, bladder dysfunction, breathing difficulties, chronic fatigue syndrome (ME), colds, constipation, cystitis, depression, diarrhea, dizziness, fertility issues, frozen shoulder, haemorrhoids, headaches, heartburn, indigestion, joint pain, leg cramps, lumbago, menopausal symptoms, menstrual problems e.g. PMT/PMT, heavy, painful or irregular periods, migraine, morning sickness and preparing for childbirth, osteoarthritis, rhinitis (acute), sciatica, sinusitis (acute), sore throat, stomach disorders e.g. bloating, lack of appetite, ulcers, stress, tennis elbow, trigeminal neuralgia.

What else you should know?

It is advisable not to receive treatment on an empty stomach or after you have consumed alcohol or substances such as cannabis.

Sometimes it may be necessary to undress, keeping underwear on, depending on what areas of your body are being treated. Your dignity and privacy will be respected as far as is possible and you will be given towels to cover your body. The towels are removed during treatment only to gain access to one area of the body at a time. If you feel uncomfortable at any time please do say so and treatment shall be adjusted or ceased.