Positive Care Programme Calendar 2009-10
|
Date |
Block Number
|
Exercise
|
Workshops
|
|
November 5th
|
Registration Morning
|
|
|
|
November 12th
|
Block 1 - Week 1
|
Dru Yoga
|
POSITIVE STEPS – Lifting your spirits I (David/Su)
Being Friends with your Body - Experiential 1 (Iana)
|
|
November 19th
|
Block 1 - Week 2
|
Dru Yoga
|
POSITIVE STEPS – Lifting your spirits II (David/Su)
Being Friends with your Body –Experiential 2 (Iana)
|
|
November 26th
|
Block 1 - Week 3
|
Dru Yoga
|
POSITIVE STEPS – Lifting your spirits III (David/Su)
Being Friends with your Body - EFT 1 (Nikki)
|
|
December 3rd
|
Block 1 - Week 4
|
Dru Yoga
|
POSITIVE STEPS – Giving Voice (Rachel)
Being Friends with your Body - Acupressure
|
|
December 10th
|
Block 1 - Week 5
|
Dru Yoga
|
POSITIVE STEPS – Giving Voice (Rachel)
Being Friends with your Body – Metamorphic Technique (Nikki)
|
|
December 17th
|
Block 1 - Week 6
|
Dru Yoga
|
POSITIVE STEPS – Giving Voice (Rachel)
Being Friends with your Body - EFT 2 (Nikki)
|
|
December 24th
|
Christmas Holidays
|
|
|
|
December 31st
|
Christmas Holidays
|
|
|
|
January 7th
|
Block 2 - Week 1
|
Tai Chi
|
Mind, Body & Spirit – Spiritual exploration (Su)
Tools & Skills for Living - Inner Peace Now I (Sally)
|
|
January 14th
|
Block 2 - Week 2
|
Tai Chi
|
Mind, Body & Spirit – Nutritional Therapy I (Sonia)
Tools & Skills for Living - Inner Peace Now II (Sally)
|
|
January 21st
|
Block 2 - Week 3
|
Tai Chi
|
Mind, Body & Spirit – Nutritional Therapy II (Sonia)
Tools & Skills for Living – Inner Peace Now III (Sally)
|
|
January 28th
|
Block 2 - Week 4
|
Tai Chi
|
Mind, Body & Spirit - Nutritional Therapy III (Sonia)
Tools & Skills for Living – Keeping a resourceful state (Margaret)
|
|
February 4th
|
Block 2 - Week 5
|
Tai Chi
|
Mind, Body & Spirit - Model of the Mind (Self Help) - Jean
Tools & Skills for Living – The Four Elements (Doran)
|
|
February 11th
|
Block 2 - Week 6
|
Tai Chi
|
Mind, Body & Spirit – Strategies for improving relationships - Jean
Tools & Skills for Living – Managing Anger (Doran)
|
|
February 18th
|
Half-term
|
|
|
|
Date
|
Block Number
|
Exercise
|
Workshops
|
|
February 25th
|
Block 3 - Week 1
|
Dru Yoga
|
POSITIVE STEPS – Lifting your spirits I (David/Su)
Being Friends with your Body - Experiential 1 (Iana)
|
|
March 4th
|
Block 3 - Week 2
|
Dru Yoga
|
POSITIVE STEPS – Lifting your spirits II (David/Su)
Being Friends with your Body –Experiential 2 (Iana)
|
|
March 11th
|
Block 3 - Week 3
|
Dru Yoga
|
POSITIVE STEPS – Lifting your spirits III (David/Su)
Being Friends with your Body - EFT 1 (Nikki)
|
|
March 18th
|
Block 3 - Week 4
|
Dru Yoga
|
POSITIVE STEPS – Giving Voice (Rachel)
Being Friends with your Body - Acupressure
|
|
March 25th
|
Block 3 - Week 5
|
Dru Yoga
|
POSITIVE STEPS – Giving Voice (Rachel)
Being Friends with your Body – Metamorphic Technique (Nikki)
|
|
April 1st
|
Block 3 - Week 6
|
Dru Yoga
|
POSITIVE STEPS – Giving Voice (Rachel)
Being Friends with your Body - EFT 2 (Nikki)
|
|
April 8th
|
Easter Holidays
|
|
|
|
April 15th
|
Easter Holidays
|
|
|
|
April 22nd
|
Block 4 - Week 1
|
Tai Chi
|
Mind, Body & Spirit – Spiritual exploration (Su)
Tools & Skills for Living - Inner Peace Now I (Sally)
|
|
April 29th
|
Block 4 - Week 2
|
Tai Chi
|
Mind, Body & Spirit – Nutritional Therapy I (Sonia)
Tools & Skills for Living - Inner Peace Now II (Sally)
|
|
May 6th
|
Block 4 - Week 3
|
Tai Chi
|
Mind, Body & Spirit – Nutritional Therapy II (Sonia)
Tools & Skills for Living – Keeping a resourceful state (Margaret)
|
|
May 13th
|
Block 4 - Week 4
|
Tai Chi
|
Mind, Body & Spirit - Nutritional Therapy III (Sonia)
Tools & Skills for Living – The Four Elements (Doran)
|
|
May 20st
|
Block 4 - Week 5
|
Tai Chi
|
Mind, Body & Spirit - Model of the Mind (Self Help) - Jean
For all - Where next for you? - Invited organisations
|
|
May 27th
|
Block 4 - Week 6
|
Tai Chi
|
Mind, Body & Spirit – Strategies for improving relationships - Jean
Farewell Gathering (12-00md)
|
|
June 3rd
|
Half-Term
|
|
|