Positive Care Programme Calendar 2008-9

Date

Block Number

Exercise

Workshops

November 6^th

Registration Morning

November 13^th

Block 1 - Week 1

Dru Yoga

Tools & Skills for Living – Inner Peace Now I (Sally)

Being Friends with your Body - Experiential 1 (Iana)

November 20^nd

Block 1 - Week 2

Dru Yoga

Tools & Skills for Living – Inner Peace Now II (Sally)

Being Friends with your Body –Experiential 2 (Iana)

November 27^th

Block 1 - Week 3

Dru Yoga

Tools & Skills for Living – Inner Peace Now III (Sally)

Being Friends with your Body - EFT 1 (Nikki)

December 4^th

Block 1 - Week 4

Dru Yoga

Tools & Skills for Living – Model of the Mind I (Self Help) - Jean

Being Friends with your Body - Acupressure

December 11^th

Block 1 - Week 5

Dru Yoga

Tools & Skills for Living – Model of the Mind II (Sleep & panic) – Jean

Being Friends with your Body – Metamorphic Technique (Nikki)

December 18^th

Block 1 - Week 6

Dru Yoga

Tools & Skills for Living – Strategies for improving relationships - Jean

Being Friends with your Body - EFT 2 (Nikki)

December 25^th

Christmas Holidays

January 1^st

Christmas Holidays

January 8^th

Block 2 - Week 1

Tai Chi

POSITIVE STEPS – Lifting your spirits I (Susan/David/Su)

Mind, Body & Spirit - Nutritional Therapy I (Sonia)

January 15^th

Block 2 - Week 2

Tai Chi

POSITIVE STEPS – Lifting your spirits II (Susan/David/Su)

Mind, Body & Spirit - Nutritional Therapy II (Sonia)

January 22^nd

Block 2 - Week 3

Tai Chi

POSITIVE STEPS – Lifting your spirits III (Susan/David/Su)

Mind, Body & Spirit - The Four Elements (Doran)

January 29^th

Block 2 - Week 4

Tai Chi

POSITIVE STEPS – Lifting your spirits IV (Susan/David/Su)

Mind, Body & Spirit - Keeping a resourceful state (Margaret)

February 5^th

Block 2 - Week 5

Tai Chi

POSITIVE STEPS – Managing Anger I (Doran)

Mind, Body & Spirit - Spiritual exploration I (Susan & Su)

February 12^th

Block 2 - Week 6

Tai Chi

POSITIVE STEPS – Managing Anger II (Doran)

Mind, Body & Spirit – Spiritual exploration II (Susan & Su)

February 19^th

Half-term

Tel: 07985 121810

E-mail: positivecareprog@btinternet.com

Website: www.positivecareprogramme.com

Date

Block Number

Exercise

Workshops

February 26^th

Block 3 - Week 1

Dru Yoga

Tools & Skills for Living – Inner Peace Now I (Sally)

Being Friends with your Body - Experiential 1 (Iana)

March 5^th

Block 3 - Week 2

Dru Yoga

Tools & Skills for Living – Inner Peace Now II (Sally)

Being Friends with your Body – Acupressure

March 12^th

Block 3 - Week 3

Dru Yoga

Tools & Skills for Living – Inner Peace Now III (Sally)

Being Friends with your Body - Experiential 2 (Iana)

March 19^th

Block 3 - Week 4

Dru Yoga

Tools & Skills for Living – Model of the Mind I (Self Help) - Jean

Being Friends with your Body - Experiential 3 (Iana)

March 26^th

Block 3 - Week 5

Dru Yoga

Tools & Skills for Living – Model of the Mind II (Sleep & panic) – Jean

Being Friends with your Body – EFT (Nikki)

April 2^nd

Block 3 - Week 6

Dru Yoga

Tools & Skills for Living – Strategies for improving relationships - Jean

Being Friends with your Body - Metamorphic Technique (Nikki)

April 9^th

Easter Holidays

April 16^th

Easter Holidays

April 23^rd

Block 4 - Week 1

Tai Chi

POSITIVE STEPS – Managing Anger I (Doran)

Mind, Body & Spirit - Keeping a resourceful state (Margaret)

April 30^th

Block 4 - Week 2

Tai Chi

POSITIVE STEPS – Managing Anger II (Doran)

Mind, Body & Spirit - Spiritual exploration I (Susan & Su)

May 7^th

Block 4 - Week 3

Tai Chi

POSITIVE STEPS – Lifting your spirits I (Susan/David/Su)

Mind, Body & Spirit - Nutritional Therapy I (Sonia)

May 14^th

Block 4 - Week 4

Tai Chi

POSITIVE STEPS – Lifting your spirits II (Susan/David/Su)

Where next for you? - Workshop

May 21^st

Block 4 - Week 5

Tai Chi

POSITIVE STEPS – Lifting your spirits III (Susan/David/Su)

For all - Where next for you? - Invited organisations

May 28^th

Half-Term

June 4th

Block 4 - Week 6

Tai Chi

POSITIVE STEPS – Lifting your spirits IV (Susan/David/Su)

Farewell Gathering (12-00md)